Dream Light High Resonance Reiki helps you to communicate with your Higher Self through dreams. It is effective in cleansing negativity. It promotes lucid dreaming, assists in restful sleep and alleviates nightmares. it enhances the dream state and promotes dream recall. It stimulates inner imagery and promotes higher imagination and visualization. Activate it before sleep to give great balance to mental and emotional for when you wake up and start your daily activities. It also helps insomnia and headache relief.